Autumn is an invitation to slow down and feel what’s really happening inside your body and mind.
Move, breathe, chant, listen, and travel with Persephone into the underworld, then rise back up with more self-trust and a deeper sense of your own authority.
This workshop is an immersive exploration of Persephone’s story. Join us as we descend, change, and return. Discover how her energy shows up in our daily lives when we move through seasons of burnout, silence, and renewal.
Friday September 25th
6:00-8:00 p.m.
$45 per person | Anahata Wellness Co-Op | Coralville, IA
What to Expect
Mythic Storytelling
Dive deep into the myth surrounding Persephone. Learn how her story has changed over time, shifting from victimhood to empowerment. This interactive discussion will invite you to explore the parallels between you and the Queen of the Underworld, and how her duality can increase your capacity for joy and power.
Somatic Movement
Explore breathwork and movement designed to awaken the body and release tension. Feel your body and mind turn inward, unlocking knowledge buried by the overwhelm of everyday life.
Meditative Sound Journey
Release stagnant energy and align to a higher frequency of empowerment and renewal through a meditative sound journey with crystal bowls, chimes, flutes, and drums.
This is for you if…
Your creative work feels like a job instead of a calling.
You feel overwhelmed, overextended, or strangely numb.
You speak and share, yet it feels like no one really hears you.
You want a space that honors both your light and your shadow.
You’re craving an experience that feels cinematic, embodied, and real.
Your muse did not leave you.
She went underground.
This is your invitation to go meet her.
If you’re seeking any of these, join us:
A clearer sense of your own creative seasons.
Practices you can bring into daily life when you feel overwhelmed or shut down.
A felt relationship with Persephone as a guide for descent and return.
More trust in your voice, your timing, and your inner authority.
