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Movement &
Rituals

What to Expect

For the woman who is doing her best, holding it together, and still wondering why she feels so tired.

You know there has to be more than getting through the week, keeping everyone else afloat, and trying to figure it all out on your own. You want to feel more connected to yourself, your body, and whatever is calling you forward. You just might not know where to begin.

These gatherings are a place to begin gently.

❋ YOGA THAT MEETS YOU WHERE YOU ARE

You do not need to be flexible, thin, strong, or able to get up and down from the floor with ease. We use options, props, chairs, and curiosity to help you find movement that works for your body today.

❋ MAGIC WITHOUT THE RULEBOOK

You do not need to know every crystal, tarot card, moon phase, or ritual step to belong here. There is no “doing it wrong.” Come with questions, skepticism, wonder, or absolutely no clue where to start.

❋ SPACE TO EXHALE

Through movement, meditation, sound, tea, and reflection, you will have room to set down what you have been carrying. No pressure to fix yourself. No pressure to have a breakthrough.

❋ A PLACE TO REMEMBER YOURSELF

You may not know exactly what “more” looks like yet. That is okay. These experiences are here to help you get quiet enough to hear what is true, trust what you find, and take one small step toward the life that feels more like yours.

All events are created with the intention of removing you from the chaos of everyday life and holding space for you to explore what's possible through magic and movement.

Here’s how we’re staying curious:

  • Steeped in Gratitude: A Tea Ritual & Leaf Reading Workshop

    11.14 10:00 AM-12:00 PM
    Anahata Wellness Co-Op

    Slow down and savor the season in this hands-on tea workshop. Learn about the energy of different herbs and teas, then create your own custom blend to take home.

    We’ll use tea as a simple way to practice gratitude and set intentions for the holiday season. You’ll take part in a guided gratitude ritual and explore how gratitude can help you call in what you want next.

    We’ll also practice tea leaf reading. Use the shapes and symbols left in your cup as a fun, intuitive way to reflect and find meaning. No experience needed, just bring your curiosity.

    All herbs, tea tastings, materials, and your custom tea blend are included.

    RSVP

  • Swiftmas Flow: A Taylor-Made Yoga + Sound Experience

    12.13 1:00-3:00 PM
    Anahata Wellness Co-Op

    See the studio transformed into a winter wonderland for a cozy, sparkly afternoon of movement, music, and magic. Join us for a 60-minute, all-levels yoga flow is set to a Taylor Swift-inspired soundtrack then settle in for an immersive sound journey with crystal bowls, chimes, and drums. Let the sounds carry you through the poetry and emotion of the season, from soft winter wishes to big-hearted joy.

    All levels and abilities are welcome. Wear something that makes you feel bejeweled, bring your favorite cozy layer, and reconnect with yourself where the music starts.

    RSVP

Not ready to join a group experience?
Check out private and small group sessions here.

Learn more

  • "I didn't know how badly I need that. I'm so glad I came."

    Angela G.

  • "I had the best time!!! Thank you for creating that space. It was so cool and just what I needed."

    Megan M.

  • "I love Madam Curiosa's meditations. Her voice feels like a warm hug."

    Dani W.