This is a power yoga class designed to help you release tension, build strength, and reconnect with your breath. With an upbeat playlist and an energizing sequence, we’ll use movement as medicine and leave the mat feeling stronger, clearer, and more alive.

Every participant will receive a free Under Armour hand towel.

This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.