Community Yoga at
The Shops
Go with the flow.
Join us each Thursday at The Shops at Williamsburg for a 60-minute yoga and meditation class. These classes are designed for all levels and all bodies. Please bring your own mat, straps, blocks, and bolsters. We do have a few mats on hand that you can reserve by following the instructions on the sign up page.
Align & Unwind: Mermaid Yoga
This mermaid-inspired flow invites you to soften, stretch, and swirl your way through a sequence that’s equal parts grounding and freeing. Expect hip circles, wave-like spine rolls, and breathwork that feels like an exhale for your whole nervous system. It’s a class for exploring fluid strength, creative movement, and that magical in-between space where effort meets ease.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
Align & Unwind: Neon Cowgirl Yoga
This flow is equal parts grit and glitter. Expect hip openers, heart expanders, and breathwork that helps you drop into your body and shake off the dust. We’re moving slow and strong, with a playful edge and a playlist that’s just the right kind of rowdy.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
Align & Unwind: Power Ballad Yoga
This soulful slow-burn flow is set to a playlist of powerful anthems that hit you right in the heart. We’ll stretch, breathe, and build strength through deep, expressive movement that mirrors the rise and fall of your favorite emotional bangers. Big inhales. Bigger energy. All the feels.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
Align & Unwind: Yoga for Flexibility
This class is designed to help you increase mobility and release tension with slow, stretchy movement and deep, supported holds. Whether you’re working on touching your toes or just trying to feel more at home in your body, this practice meets you where you are.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
Align & Unwind: Yoga for Self-Love
This class is a love letter to your body, signed with breath and intention. Through slow movement, grounding breathwork, and intentional stillness, we’ll reconnect with our bodies and remind ourselves what it feels like to be cared for—by us.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
Align & Unwind: Yoga for Besties
This class is all about connection, support, and shared laughter. Bring your bestie, your partner, your sibling, or come solo and meet someone new. We’ll flow through a playful, beginner-friendly sequence that invites you to breathe, stretch, and maybe even high-five in between poses.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
Align & Unwind: Jack O’ Lantern Flow
This Halloween-inspired flow is designed to help you release what’s weighing you down and reconnect with your inner light. We’ll carve out space in the body through slow, stretchy movement and breathwork that feels grounding, comforting, and restorative—all by the soft flicker of candlelight.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
Align & Unwind: Yoga-Ween
Join us for a spooky good time with a haunted playlist, Halloween costumes, and a yoga flow that’s more treat than trick. We’ll move through a playful, beginner-friendly sequence that helps you shake off stress and get into the spirit of the season.
Costumes are highly encouraged—as long as you can move in them. We’ll have prizes for best costume and best partner costume, so bring a friend and bring your flair.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
Align & Unwind: Yoga for Swifties
This playful flow is set entirely to the music of Taylor Swift. Whether you’re a longtime Swiftie or just love a good beat with your breathwork, this class invites you to move through the eras with joy, self-expression, and a little lyrical release.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
Align & Unwind: Yoga for Balance
This class is designed to help you explore balance, both on the mat and in your daily life. Through slow, intentional movement and breathwork, you’ll build stability, improve coordination, and reconnect with your body’s natural ability to find equilibrium.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
Align & Unwind: Yoga for Strength
This class is designed to help you build physical strength while staying connected to your breath. We’ll move through a slow but powerful sequence that targets the core, legs, and upper body, using bodyweight, balance, and breath to support a strong foundation from the inside out.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
Align & Unwind: Restorative Yoga + Sound
This class combines gentle restorative yoga with the healing power of sound. You’ll move through longer-held, supported poses while being surrounded by soothing frequencies from crystal bowls, chimes, and soft white noise. It’s a full-body exhale for your nervous system.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
Align & Unwind: High Energy Yoga
This is a power yoga class designed to help you release tension, build strength, and reconnect with your breath. With an upbeat playlist and an energizing sequence, we’ll use movement as medicine and leave the mat feeling stronger, clearer, and more alive.
Every participant will receive a free Under Armour hand towel.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
Align & Unwind: Chair Yoga
Chair Yoga is a gentle, accessible form of yoga where every pose is supported by a chair. It’s perfect for anyone who prefers not to get up and down from the floor. You’ll build strength, release tension, and reconnect with your breath in a way that feels safe and supportive.
This class is part of the Align & Unwind Community Yoga series, brought to you by The Shops at Williamsburg.
Align & Unwind
Join us for a slow, feel-good yoga flow designed to help you reconnect—with your breath, your body, and your community. No pressure, no expectations. Just a chance to move with care and curiosity.